Keeping up with KeeksI’m not here to be liked.. I’m here to Speak Truth.Here’s the Truth: we know right from wrong. That should be all I have to say, but people don’t get it; people are so fearful of speaking…Apr 21, 2021Apr 21, 2021
Keeping up with KeeksDon’t Lose Your DinosaurI’m on Day 8 of a 40 Day Challenge that I am leading through my yoga studio, Luna & Soul Yoga Studio (www.lunaandsoulyogastudio.com). Each…Mar 15, 2021Mar 15, 2021
Keeping up with KeeksGrow in LoveWe all have work to do in this department. I first heard this message come through when I was meditating, and I keep hearing it throughout…Mar 4, 2021Mar 4, 2021
Keeping up with KeeksQ helped me through…Yeah, I said it: Q helped me through 2020. How?! Because Q strengthened my relationship with God.Mar 3, 2021Mar 3, 2021
Keeping up with KeeksLightbulbI’m literally mid yoga flow and I stopped to write this; it came to me and I’m feeling pulled to write and share it. Love it, leave it, I…Apr 26, 2020Apr 26, 2020
Keeping up with KeeksChangeThis has been repeating in my mind all day, so I’m going to write it:Mar 26, 2020Mar 26, 2020
Keeping up with Keeks“Soften into the Pose”If you’ve taken a yoga class of mine, you may have heard me say this phrase: “soften into the pose.” Maybe you do. Maybe you don’t. Maybe…Mar 18, 2020Mar 18, 2020
Keeping up with KeeksWriter’s BlockI haven’t written in awhile. It’s been driving me a little crazy that I have “nothing” to write about.Jan 21, 2020Jan 21, 2020
