Keeping up with KeeksI’m not here to be liked.. I’m here to Speak Truth.Here’s the Truth: we know right from wrong. That should be all I have to say, but people don’t get it; people are so fearful of speaking…3 min read·Apr 21, 2021----
Keeping up with KeeksDon’t Lose Your DinosaurI’m on Day 8 of a 40 Day Challenge that I am leading through my yoga studio, Luna & Soul Yoga Studio (www.lunaandsoulyogastudio.com). Each…4 min read·Mar 15, 2021----
Keeping up with KeeksGrow in LoveWe all have work to do in this department. I first heard this message come through when I was meditating, and I keep hearing it throughout…1 min read·Mar 4, 2021----
Keeping up with KeeksQ helped me through…Yeah, I said it: Q helped me through 2020. How?! Because Q strengthened my relationship with God.5 min read·Mar 3, 2021----
Keeping up with KeeksLightbulbI’m literally mid yoga flow and I stopped to write this; it came to me and I’m feeling pulled to write and share it. Love it, leave it, I…2 min read·Apr 26, 2020----
Keeping up with KeeksChangeThis has been repeating in my mind all day, so I’m going to write it:1 min read·Mar 26, 2020----
Keeping up with Keeks“Soften into the Pose”If you’ve taken a yoga class of mine, you may have heard me say this phrase: “soften into the pose.” Maybe you do. Maybe you don’t. Maybe…2 min read·Mar 18, 2020----
Keeping up with KeeksWriter’s BlockI haven’t written in awhile. It’s been driving me a little crazy that I have “nothing” to write about.1 min read·Jan 21, 2020----
